Found this today when I dragged myself to the computer.
I now have a minon of my very own!!!
"Qi Gong o Chi Kung son técnicas relacionadas a la medicina china tradicional que comprenden la mente, la respiración y el ejercicio físico. Se practica con objetivos orientados a la salud.
El carácter chino Chi significa aire (fluido que anima la respiración) y tiene un significado similar al del Pneuma (griego eπνευμα) de la Grecia antigua o el Prana (Sánscrito प्राण) de los hindúes; Kung significa trabajo o técnica. Chi Kung por tanto se puede traducir como el "trabajo de la respiración" o el arte de hacer circular los hálitos de la forma más adecuada a la finalidad con la que se practica."
"A BIT OF WISDOM from A Course in Miracles tells us that no matter what our lives look like at any given moment, we can choose again. As our awareness shifts, we create ourselves anew, adjusting our resonant signature and consequently, experiencing life differently.
...
In Jerry Jampolsky's Love Is Letting Go Of Fear, he gives us the words we use to stay in old energy and sabotage our progress, and suggests that we both notice and curtail their constant use:
impossible
can't
try
limitation
if only
but
however
difficult
ought to
should
doubt
any words that place you or anyone else in that category
any words that tend to measure or evaluate you or other people
any words that tend to judge or condemn you or someone else"